Articles
April 6, 2017
Is it effective to count the calories? Or should you focus on nutrition instead? As you’ve probably noticed, every product label contains some information, regarding the Percent Daily Values. According to those values, the recommended daily intake is always estimated…
March 30, 2017
As you probably heard before, breakfast is the most important meal of the day. This old saying has been recently confirmed by the specialists, who are showing us that skipping breakfast is not a very good idea. The following article…
March 26, 2017
Hyponatremia is a metabolic condition which manifests through a lack of sodium in our body fluids. Hyponatremia can be triggered by many factors, some of them natural and some of them not. When the sodium level in our body fluids…
March 7, 2017
Belly fat is a very common problem for a lot of people. Everybody wants to loose its belly fat, mostly because aesthetics reasons. However, the abdominal fat can lead to some serious health issues like diabetes or even heart diseases.…
February 27, 2017
This question appeared many times, especially during the Twentieth Century, when the heart conditions started to be more and more common. Nowadays, heart related problems are the leading cause of mortality. There are some nutritionists who consider that foods like…
How bad is it to eat before bed?…
What Is Whole 30? Terms like “Paleo,” “Raw”…
A diet is generally described as the total…
The “Eat, Drink and Weight less” diet, is…
The Volumetrics diet has a very interesting concept and it was conceived by the famous nutritionist, Barbara Rolls. This diet…
When a random person hears the term “cookie diet” he/she will be instantly embrace a note of skepticism. This happens…
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January 23, 2017
A diet is generally described as the total food and drink, consumed by a person…
January 13, 2017
The “Eat, Drink and Weight less” diet, is not a revolutionary method of loosing weight…
December 6, 2016
11 Pounds in one week Borsch Diet   The healthiest diet: This is a one…
December 6, 2016
Discover 3 Simple Ways to Lose Weight and Look Great at The Beach Are you…
Questions & Answers
By Bidzina Aivazashvili
December 6, 2016
By Nino Kenkebashvili
December 6, 2016
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